Biodynamic Craniosacral Therapy
Born from the framework of Osteopathic medicine in the early 20th century, this is an energetic approach to healing that taps into the intelligence of the central nervous system and the fluids in the body to promote health from the inside. Unlike massage, we use gentle, sustained holds to identify areas of imbalance and stimulate the body’s own resources to create lasting shifts. While many physical issues can be addressed with Craniosacral therapy, particularly postural realignment, it also encourages release of mental holding patterns or emotional trauma stuck in the tissue, and provides an opportunity for a profound state of meditation. The type of session requires some active participation on your part, as I will periodically ask you to describe the sensations you are experiencing in your body. Honing your skills of self-awareness will help you mitigate stressful situations in your life, transform thoughts and habits that do not serve, and enjoy presence in each moment more fully. For a wonderful website with copious interactive information, visit www.energyschool.com.